A heel cup is a type of removable orthotic insert. Heel cups are designed to be placed inside of the shoe, right underneath the heel. Unlike full-sized orthotics and insoles, which cover the entire bottom of the inside of the shoe, heel cups are relatively small and only cover the heel area.
Heel cups are worn inside of shoes, and they’re used for the purpose of protecting and supporting the heel of the foot. Some people use heel cups in order to ease pain from conditions such as plantar fasciitis. Others use heel cups to reduce pain and fatigue when standing or walking for prolonged periods. Dr. Scholl’s® Comfort Heel Cushionsfeature cushioning to ease pain and achiness in the heels. These easy-to-use cushions take the pressure off painful heels, providing all-day relief.
Heel cups can help relieve pain from plantar fasciitis. Orthotics that feature a heel cup can also be beneficial. Dr. Scholl’s® Pain Relief Orthotics for Heel Painare designed to provide both immediate and long-lasting relief from several types of heel pain, including plantar fasciitis. The built-in heel cups protect tender heels from painful shock.
Heel cups can be helpful for Achilles tendonitis by alleviating pressure on the Achilles tendon. In some cases, they may also reduce discomfort by preventing the Achilles tendon from rubbing against the back of the shoe.
In order to put gel cushions in heels, it’s important to follow the product instructions carefully. Most gel heel cushions are easy to insert following these steps:
1. Wipe down the inside of the heels of the shoes before you start in order to remove loose dirt and debris, which could prevent the gel cushions from adhering.
2. Place the gel cushions in the heel area of the shoes with the gel side facing down.
3. Secure the gel cushions firmly into place.
The best cushions for high heels are those that provide relief from painful pressure without altering the look of the shoe or crowding the foot. Dr. Scholl’s® Stylish Step® Invisible Cushioning Insoles for High Heels have a slim design, allowing them to fit discreetly into high heels without making the shoes feel tight. The uniquely designed cushioning provides arch support while relieving pressure on the ball of the foot.
Heel cups are effective for many people. They can help provide support and cushioning directly on the heel area in order to reduce pressure on tender heels. However, they don’t work for everyone. Some types of heel pain are caused by serious injuries or conditions that require medical treatment. If you have heel pain that’s severe and doesn’t improve, see your doctor.
Heel cups work by supporting and cushioning the heel area. They can help absorb shock and relieve pressure on the heels. Some people use heel cups temporarily to relieve pain from an injury. Other people use heel cups long-term to reduce pain and fatigue from everyday activities such as walking and standing.
Heel cushions are effective at reducing discomfort for many people. They help provide additional padding underneath the heal area in order to reduce painful pressure and shock. However, heel cushions may be inadequate for some people who have heel pain due to a serious injury or condition. In these cases, it’s important to see a doctor for an evaluation and treatment options.
